The lies of muffins
I already knew this but it's funny to see the facts.
I went for a great run this morning on the Minuteman Trail and after I showered & changed, I walked across the street from my friends' place to the traditional breakfast, Dunkin' Donuts. Since I'd had a bagel yesterday, I thought, "Hmm.
.. how about a low fat muffin.. sounds moderately healthy." As I walked back, I bit into the sugar crusted top and my impression started to change. It was delicious, but a quick google searched confirmed it. Almost twice the calories of the chocolate glazed donut I'd had yesterday. Yes, less fat, but that's about it. I guess it makes sense considering how massive they are.
Anyway, don't get me wrong.. it was delicious.. but maybe I'll just have a donut tomorrow. :)
